Men’s Health Month is observed every June and serves as an important reminder for men and their families to prioritize health and wellness. This annual observance encourages men to take proactive steps toward better health through preventive care, regular checkups, and healthy lifestyle choices, and the New York City Office of Labor Relations (OLR) offices a number of very useful resources.
If you smoke, quitting is an important step toward a healthier life and reduces the risk of cancer and heart disease. OLR’s Employee Smoking Cessation Assistance Program (ESCAPE) offers free quit-smoking and quit-vaping support for all eligible City employees and members of their households. For additional information and resources, visit OLR’s ESCAPE Program page.
- Free nicotine patches, gum, prescription medications, plus confidential in-person or phone counseling with trained specialists
- Tobacco Treatment Specialists evaluate your smoking history and recommend customized quit plans with free materials
- Call 347-396-4403 or visit Wednesdays 11am-5pm at NYC Department of Health and Mental Hygiene, 42-09 28th Street, 11th Floor, Queens
- Addresses e-cigarette use with FDA-approved medications
Fewer than one in ten men in NYC eat the recommended five or more servings of fruits and vegetables each day, according to statistics, making nutrition education and active living resources essential for men’s health improvement. The OLR offers:
- Guide to Healthy Eating and Active Living in NYC with strategies and recipes
- Food label education tips for reading labels effectively and identifying hidden ingredients
- Free healthy recipe collection for various cooking skill levels and schedules
Free resources are also available for men affected by mental health or substance use issues, including:
- NYC Employee Assistance Program (EAP) provides free confidential support and referrals
- NYC Well offers 24/7 support and consulting
For more information and resources, visit OLR’s dedicated page for Men’s Health.
